Body 'n' Sole Therapies

Reflexology, Bowen Technique and Complementary Therapies in Shorne, near Gravesend

Lesley O'Rourke at Body 'n' Sole Therapies offers Reflexology, Bowen Technique and Reiki and is based in Shorne, Kent, within easy reach of Gravesend, Rochester, Chatham, Dartford and West Malling.

Many people find that complementary therapy is really beneficial to their well-being.

People seek treatments for a variety of health conditions, including headaches and migraines, fertility, muscular-skeletal pain, anxiety and depression, name but a few!

Lesley is very passionate about the skills she has acquired to restore people to good health and also to maintain them in a state of well-being by stimulating the body's energy systems. One of her major interests is in trying to identify the underlying cause of any health problem, as this knowledge will enable her to find an effective solution.

People are often surprised to find that their health is adversely affected by stresses
in their life.



As well as Reflexology, Bowen Technique and Reiki and ,she is able to offer Emotional Freedom Technique (EFT) and is also an advanced practitioner of Australian Bush Flower Essences. Although Bowen Technique isn't as well known as some other treatments for back pain, people are usually surprised at how quickly they get relief from their symptoms. Bowen Technique is frequently used for the following conditions:

Back pain
Neck and shoulder pain
Tennis elbow
Carpal tunnel
MS etc

Click to see conditions helped by Bowen Technique Technique and testimonials

If you have seen Paul McKenna on the television working with people with anxiety disorders with EFT, you may not realise that it can work well on physical illness and emotional traumas and illnesses too. Have a look at the Emotional Freedom Technique page to find out more. Then take a look at the Australian Bush Flower Essences page to find out how vibrational medecine works.

Pamper Yourself!

You don't need to have a health problem to benefit from these treatments. Not only do they maintain your body in good health, they can also be used to give you a pampering treat!...and are great for relieving stress and tension.

For people who are interested in Seniors Discounts

Serious illnesses

Lesley has a special interest in working with people with cancer and other serious illnesses and has worked in hospices regularly for a number of years.


The practice is in Kent within easy reach of , Rochester, Chatham, Gravesend, Dartford and West Malling and home visits are available (£35)


Lesley is running workshops in Meopham Village Hall DA13 0AT entitled Take Charge of your Health. The first one was on Tuesday 9th February from 2-4pm. It was about food. There is so much conflicting advice coming from the media so people don't really know what to believe. We will be discovering a way of finding out what is right for you....and we're all different.

The next workshop will be on Tuesday 10th at 2pm and the theme will be Natural Solutions.

Please come along and find out more!

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