Body 'n' Sole Therapies

Reflexology

Treatment price: £30


What is it?

Most people know that Reflexology is a foot massage, but fewer people know that it is also a very powerful healing tool.All the different organs and parts of your body can be accessed on your feet and hands and the sensitive fingers of the experienced Reflexologist are able to detect imbalances in your body by the altered texture of certain areas of your feet. By paying particular attention to these areas, the Reflexologist is able to restore the body to good working order.

Who can benefit from treatment?

Almost anyone can benefit from Reflexology.It improves circulation, helps to normalise the respiratory system, balances the digestive system and helps with the elimination of waste and toxins.For people suffering from serious illnesses, the quality of their lives can be improved.Reflexologists do not diagnose and the treatment does not interfere with any medication that you might be taking.


What health problems can it help with?

Here are some of the conditions that can be addressed with Reflexology:

Headaches and migraines

Indigestion, nausea, constipation

Hot flushes, PMT, period pains

Back, neck, hip, shoulder, knee pain

Balance problems and dizziness

High blood pressure and circulatory problems

........and many more







VRT ( vertical reflex therapy)


VRT can be included as part of a standard Reflexology treatment. For this, the client is standing as the vertical position allows deeper access to the reflexes of the foot.



Lesley trained as a Reflexologist with the International Institute of Reflexology and is a member of the Association of Reflexologists.To visit the Association of Reflexologists website just CLICK HERE to go straight to it.She has also trained in Advanced Reflexology Techniques with Tony Porter who is a well-known and highly successful Reflexologist.

Some Case Studies

Migraines ME Sidcup

ME regularly had migraines within two days prior to the start of her period and on the second day of her period, often necessitating time off work.The tablets she was given eased the severity of the attacks. Initially, ME had four treatments a week apart and found that not only did the expected migraines not happen, but also her period pains were less intense so that she only had to take two painkillers in total, as opposed to the usual eight.

Knee pain Kevin Bexleyheath

The middle of Kevin's kneecap was extremely painful, especially when he tried to walk up and down stairs.He worked on the third floor and there was no staff lift.After Kevin's first Reflexology session, the knee pain completely disappeared for 12 days.He had his second treatment a fortnight after the first one, and the pain that had returned was more of a niggle.He had three treatments, a fortnight apart and he has had no further problem with his knee.

Constipation Shelley age 39

For quite some time, Shelley had only needed to visit the toilet about once a week. Her stomach felt bloated and uncomfortable. She paid her first visit to the toilet within an hour of her first treatment and has had no further problems.